Fitness The Benefits of Joining a MyLife Challenge Download the free MyLife app today, and discover your unique ‘Health Score’, as well as fun real-life challenges and lots of great advice from our AI coach.
Health Insights Understanding Fibromyalgia It’s thought that fibromyalgia affects around 1 in 50 Irish people. Here’s everything you need to know about this chronic condition.
Fitness Benefits of VO2 Testing Whether you want to run a marathon or 5k, the team at Health Matters can use VO2 testing to create a personalised fitness and nutrition plan.