Because we all need a healthly mind as well as a healthy body

No matter how small or challenging the problem, the Healthy Minds benefit delivers all-round support with professionally trained counsellors on hand 24/7 to listen and give you considered and practical advice.

Download the LifeWorks App and use ‘ILH-’ followed by your member number as your invitation code e.g. ILH-1234567

Not an Irish Life Health member yet? Find a plan

Healthy Minds Programme Benefits

Download the Healthy Minds App

Online Resources

Articles, podcasts, assessments, toolkits and courses to help you stay on top of your mental wellbeing.

Phone & Live Chat

Speak to a qualified counsellor 24/7, 365 when and where you need it.

Face to Face Counselling

Get up to 6 counselling sessions with a professional counsellor.

Legal & Financial Advice

Professional advice and support in relation to legal and financial services.

Download the Healthy Minds App

Take a mental health assessment

Why not take an assessment to help you understand your mental health. These will provide you with simple lifestyle changes that you can make to positively impact your mental health.

Download the LifeWorks App and use ‘ILH-’ followed by your member number as your invitation code e.g. ILH-1234567

Get Started

Toolkits for improving your mental health

Toolkits providing focused advice and practical steps on a variety of wellbeing topics from the world leading experts.

Download the LifeWorks App and use ‘ILH-’ followed by your member number as your invitation code e.g. ILH-1234567

Get Started

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Get other support

Mental Health Ireland

Promoting positive mental health and wellbeing to all individuals and communities.

Contact details:

Call: 01 284 1166
Visit: https://www.mentalhealthireland.ie/

The Samaritans

Dedicated to reducing feelings of isolation and disconnection that can lead to suicide.

Contact details:

Free phone: 116 123

Text: 087 260 9090
Visit: https://www.samaritans.org/?nation=ireland

Aware (Depression & Anxiety)

Assisting people affected by depression, bipolar disorder and related mood conditions.

Contact details:

Call: 01 284 1166
Visit: https://www.aware.ie/

Irish Advocacy Network

Peer advocacy in mental health.

Contact details:

Call: 01 872 8684
Visit: http://irishadvocacynetwork.com/wp/

Pieta House (Suicide & self-harm)

Providing a free, therapeutic approach to people who are in suicidal distress and those who engage in self-harm.

Contact details:

Call: 01 623 5606
Visit: https://www.pieta.ie/

Shine

Supporting people effected by mental ill health.

Contact details:

Call: 01 860 1620

SpunOut

Ireland’s youth information website created by young people, for young people.

Contact details:

Call: 01 675 3554
Visit: https://spunout.ie/

Jigsaw

The National Centre for Youth Mental Health.

Contact details:

Call: 01 472 7010
Visit: https://www.jigsaw.ie/

Parent Line

Confidential helpline for parents and guardians.

Contact details:

Call: 01 873 3500
Visit: https://www.parentline.ie/

Healthy Minds is available on all Irish Life Health hospital plans to new and existing members from 1^st January 2019. The service is provided by LifeWorks by Morneau Shepell.