Because we all need a healthy mind as well as a healthy body

No matter how small or challenging the problem, the Healthy Minds benefit delivers all-round support with professionally trained counsellors on hand 24/7 to listen and give you considered and practical advice.

Download the LifeWorks App and use ‘ILH-’ followed by your member number as your invitation code e.g. ILH-1234567

   

Not an Irish Life Health member yet? Find a plan

Healthy Minds Programme Benefits

Online Resources

Articles, podcasts, assessments, toolkits and courses to help you stay on top of your mental wellbeing.

Phone & Live Chat

Speak to a qualified counsellor 24/7, 365 when and where you need it. Call now on 1850 718 888 or 01 588 1157

Face to Face Counselling

In-person counselling sessions with a professional counsellor.

Legal & Financial Advice

Professional advice and support in relation to legal and financial services.

No matter how small or challenging the problem may be, the Healthy Minds benefit is here for you.

Take a mental health assessment

Take a mental health assessment

Why not take an assessment to help you understand your mental health. These will provide you with simple lifestyle changes that you can make to positively impact your mental health.

Download the LifeWorks App and use ‘ILH-’ followed by your member number as your invitation code e.g. ILH-1234567

Get Started
Toolkits for improving your mental health

Toolkits for improving your mental health

Toolkits providing focused advice and practical steps on a variety of wellbeing topics from the world leading experts.

Download the LifeWorks App and use ‘ILH-’ followed by your member number as your invitation code e.g. ILH-1234567

Get Started

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Get other support

Promoting positive mental health and wellbeing to all individuals and communities.

Contact details:


Call: 01 284 1166
Visit: https://www.mentalhealthireland.ie/

Dedicated to reducing feelings of isolation and disconnection that can lead to suicide.

Contact details:


Free phone: 116 123

Text: 087 260 9090
Visit: https://www.samaritans.org/?nation=ireland

Assisting people affected by depression, bipolar disorder and related mood conditions.

Contact details:


Call: 01 284 1166
Visit: https://www.aware.ie/

Peer advocacy in mental health.

Contact details:


Call: 01 872 8684
Visit: http://irishadvocacynetwork.com/wp/

Providing a free, therapeutic approach to people who are in suicidal distress and those who engage in self-harm.

Contact details:


Call: 01 623 5606
Visit: https://www.pieta.ie/

Supporting people effected by mental ill health.

Contact details:


Call: 01 860 1620

Ireland’s youth information website created by young people, for young people.

Contact details:


Call: 01 675 3554
Visit: https://spunout.ie/

The National Centre for Youth Mental Health.

Contact details:


Call: 01 472 7010
Visit: https://www.jigsaw.ie/

Confidential helpline for parents and guardians.

Contact details:


Call: 01 873 3500
Visit: https://www.parentline.ie/

Healthy Minds is available on all Irish Life Health hospital plans to new and existing members from 1st January 2019. The service is provided by LifeWorks by Morneau Shepell.

Join Irish Life Health

Health Insurance from €10.25/week with Select Starter

  • Access to Independent Professional Counselling
  • Toolkits for improving your mental health
  • Get up to 6 counselling sessions with a professional counsellor
  • Take an assessment to help you understand your mental health
  • Access to the LifeWorks App