Health Blog

Community
Best Staycations in Ireland post Lockdown

Planning a staycation this summer? Whether you want to hike, cycle or just chill out, here’s out hottest Irish destinations for your post lockdown getaway. 

Workplace
Returning to Work after Lockdown

It’s natural to feel anxious about returning to work after lockdown. Here’s how to set yourself up for success.  

Fitness
A Guide to Selecting the Right Bike

Lockdown has inspired many of us to start cycling again. Here, we’ve put together a guide to selecting the right frame to suit your needs.  

Health Insights
Signs of Melanoma Skin Cancer

We’ll be spending lots of time outdoors this summer, as we safely reunite with family and friends. Dr. Neil Reddy has some helpful advice on keeping your skin safe in the sun.

Health & Wellbeing
Lockdown & Men's Mental Health

Many men tend to ignore feelings of anxiety or depression. During lockdown, it’s especially important for them to look after their mental health.

Health & Wellbeing
Finding Happiness Using the PERMA Model

As psychologist Kristin Finkbeiner explains, lockdown can serve as an opportunity to slow down and connect back to simple things that bring joy.

Workplace
8 Tips for Working from Home

Working from home is a new challenge for those of us used to the office. These 8 tips will help put a solid structure in place.