A culture of wellbeing can help make you happier, healthier, and more productive.


Our wellness strategy is based on early detection and intervention, delivered through meaningful engaging programmes.

To book a consultation with a member of our wellness team, complete the below form and a member of our team would be happy to help.

 

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Welcome to the Irish Life Health Ask the Experts Webinar Series. Our first release asks expert and psychotherapist and author Jason Brennan for his advice on coping with anxiety

Introducing MyLife

As a member*, you now have access to MyLife, the app that rewards you for embracing a healthier lifestyle. *Available to all adult members aged 18+

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Healthy Minds

Healthy Minds

Life’s challenges come in all sizes. No matter how small or challenging the problem, the Healthy Minds benefit delivers all-round support with direct access to counsellors and helpful online programmes and assessments.

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Health Blog

Health & Wellbeing
Checking for Breast Cancer

Spotting the signs early can greatly increase your chances of surviving breast cancer. Joan Kelly of the Irish Cancer Society explains what to look out for.

 

Fitness
Simple Ways to Keep Fit This Winter

Keeping active during the winter months will keep you in shape and help your mental health too. Learn how to maintain your exercise routine this winter.

Health & Wellbeing
Type 2 Diabetes – Causes, Symptoms & Treatment

If you are diagnosed with pre-diabetes or type 2 diabetes, the good news is that you can manage the condition with your lifestyle. We spoke to Sinead Powell, Senior Dietitian with Diabetes Ireland to find out more.

Why Irish Life Health

Digital Doctor

Digital Doctor is a benefit that gives Irish Life Health members unlimited consultations with a GP.

Healthy Minds

Use the Healthy Minds counsellors and online resources available to stay on top of your mental wellbeing.

Back-Up

Find out about our innovative Back-Up service, the smart way to overcome back and neck pain.

Minor Injury Clinic

Minor injury clinics give rapid access to efficient and convenient treatment and advice.

Making claims online has never been easier

We've updated your online account so it's now even easier to use for making claims, checking what you’re covered for and reviewing your policy documents.

Login to your account