Health Blog

Health Insights
Signs of Melanoma Skin Cancer

We’ll be spending lots of time outdoors this summer, as we safely reunite with family and friends. Dr. Neil Reddy has some helpful advice on keeping your skin safe in the sun.

Health & Wellbeing
Lockdown & Men's Mental Health

Many men tend to ignore feelings of anxiety or depression. During lockdown, it’s especially important for them to look after their mental health.

Health & Wellbeing
Finding Happiness Using the PERMA Model

As psychologist Kristin Finkbeiner explains, lockdown can serve as an opportunity to slow down and connect back to simple things that bring joy.

8 Tips for Working from Home

Working from home is a new challenge for those of us used to the office. These 8 tips will help put a solid structure in place.

Family Cooking During Lockdown

Sarah Keogh from Eatwell and Lisa Halpenny from Kidscook share ideas on how to get the whole family cooking together during lockdown. 

Finding Connection in Lockdown

Description: As lockdown measures continue, psychologist Kristin Finkbeiner from Zevo Health explores how me can maintain connection with our loved ones during these trying times.

Supporting Your Teenager During Lockdown

Lockdown is a stressful time for young people, especially if they were geared up for exams this summer. The team at SpunOut have this advice for concerned parents.