Should the Chickenpox Vaccine be offered to all Children?
Dr.Neill Reddy talks to us about the Chickenpox vaccine for children.
Don’t let Eating Out ruin your Healthy Lifestyle
These top tips for eating out in a restaurant will help you stay on track with your healthy eating regime.
Get Supermarket Savvy
Find out how you can be supermarket savvy and shop for the right food when doing your weekly shop.
Know Your Skin Type and Avoid Sunburn
Knowing your skin type will help you to protect your skin from sun damage.
Standing up just once every hour could add years to your life.
Exercise heals and protects our bodies. Find out why exercise should be seen as medicine.
Working in an office? There's a good chance you're unfit.
Working in an office can mean sitting at a desk for long periods of time. Read about our Workplace Fitness Challenge to maintain a healthy office routine.
Did you know 80% of Heart Disease is preventable? Find out how.
Heart disease is extremely common in Ireland and studies show that 80 per cent of it is preventable. Discover Irish Life Health's guide to a healthy heart.
Simple life changes to give you an instant lift
Read our Healthy Life Hacks and discover some tips and tricks to give you an instant lift and in the long run, have a serious impact on your happiness.
Is work taking over your life?
Many employees experience negative effects on their personal lives due to long working hours. Read our tips on how to maintain a healthy work/life balance.
Could a Yoga Class improve your Child's Academic Grades?
Yoga is becoming popular for children of all ages. Read about the benefits of yoga for children.